3. Projektive Identifizierung und Introjektion: ErgÀnzungen zur Projektion
Projective Identification and Introjection: Additions to Projection
As a complement to the process of projection, it can still be important in psychotherapy to understand two additional terms that are connected with projectionâsimply so that you have a complete picture.
Term 1: Projective Identification
The first term is projective identification.
That sounds complex, but ultimately it's relatively simple.
What Is Projective Identification?
Projective identification is the creation of a projection in the other person.
Very roughly expressed, like: I project something, and my counterpart begins to create in themselves whatever I'm projecting onto him or her.
The Difficult Distinction
This is one of the points that for many people who also come to our training is one of the most difficult distinctions: the question "What's mine? What's yours?"
And very often this "What's mine? What's yours?"âsomething of what I perceive:
- Is it actually mine?
- Or what are, for example, things that I create in myself?
- Orâas also soon with transferenceâthat are actual transference techniques
How This Re-Creation Takes Place
This re-creation in me actually takes place in two ways:
Variant 1: Creating the Same
That is, first: I create the same in me as you.
Example: Fear
You actually have fear, think: "This situation is dangerous"âeven if it's not true that there's a feeling of fear there.
You notice: "This situation is dangerous."
And then here immediately begins: Fear coming up. And I say: "This situation is dangerousâtrue! I also have fear."
I create what you're projecting onto meâI get fear.
Variant 2: Creating the Opposite
The opposite could be that I create in myself what corresponds to what you're projectingâin the sense of:
Example: You Project "You Are Dangerous"
If you project onto me: "You are dangerous"ânot just "This situation is dangerous," but "You are dangerous"âthat in my future, I perhaps even become like what a perpetrator dynamic or similar becomes active in me.
Simply because it corresponds to what's being projected onto me. That's like a natural response to itâit's a re-creation in me of what's being projected onto me.
The Anger Example
Also here: This is again particularly well seen with the topic of anger.
In the moment when I project angerâI perhaps don't even notice that I'm angryâbut I project this anger onto others, it can be that they become angry.
In Groups
Something you especially experience in groups: Where someone perhaps doesn't even notice themselves that he or she is angry, but the angerâas it radiates outwardâsuddenly the whole group becomes angry.
I believe most people who are in group contexts have experienced something similar at least once.
That is: Anger is projected and re-created.
The Opposite: Projecting Anger, Creating Fear
The opposite of this is: I project my anger, and my counterpart gets fear.
And this form of projective identification is something that's especially used in certain personality disorders as a strategy to create safety:
"I project so much anger that fear arises around me."
But that's a projective identification, and I notice: "God, I correspond to thatâI create that in me. But I create it as a response to it"âwith the fear.
Summary
You could basically say projective identification: Projective identification is an extremely well-running projection.
Because my environment or the people in my environment begin to create in themselves what I'm projecting outward.
Where Does This Especially Occur?
If you look at this a bit more broadly, projective identification is something that especially occurs in two population groups:
1. Babies
Babies actually communicate through projective identification.
They project their experiences outward, and in the parentsâespecially attuned parentsâquasi the feelings that are in the baby arise.
That means: We identify with what's being projected outward.
2. Personality Disorders
And especially frequently with personality disorders, which partiallyâthrough the unconscious aspect in themâproject these so strongly outward that they can thereby very strongly influence:
- Whole groups of people
- And especially also therapeutic relationships
That's projective identification.
Term 2: Introjection
Another term that fits with projection and is important is introjection.
This is also again a term classically from psychoanalysis.
What Is Introjection?
And introjection actually describes the process of how we've taken on very many of our beliefs, standard emotions, and all that psychological material in us.
When Does Introjection Take Place?
Introjection takes place in the phase where a child actually hasn't yet developed clear boundariesâthat is, this separation between I and you, I and outer world hasn't quite emerged yet.
The Mechanism: Osmosis
And thereby many of the things like:
- Beliefs
- Attitudes
- Emotions
quasi as with osmosis simply come up in us and are simply there in the system.
Because I don't yet have boundaries, because I can't yet distinguish at all: "What's mine? What's yours?"âthings simply come in and are there.
What Can Be Introjected?
The whole thing can happen with feelings:
- My family always feels in a certain way
- And then I also start to feel that way
Tension patternsâin the sense of: A family walksâsimply everyone walks like this, I also walk like this.
Cultural assumptionsâthey're simply in there, aren't checked at all, because at the beginning I also can't yet distinguish: "What's mine? What's not mine?"
And also very many, especially implicit behaviors, can simply be taken on like that and are then there.
Memorandum
Interesting isâand as a memorandum you can very often say: Many things are introjected that are then later projected.
So: I took it on at some point, and later I see it in the world.
Special Form: Perpetrator Introjections
A special form of introjections can occur again in emotionally extremely challenging situations and especially abuse situations.
How This Happens
Where our system is in such a shock state and in such agitation that also there again the boundaries between inner world and outer world disappearâand then things like for example perpetrator introjections and similar things can arise.
That means: That I take on the feelings of a perpetrator, for example:
- The anger
- Perhaps even the self-contempt
- But also the disgust or similar that a perpetrator perhaps feels
And I take them on as my feelings.
The Consequences
Which then makes it so complicated for many abuse victims to also digest and process these situationsâbecause at that point not only are their own feelings there, but also these introjected feelings and beliefs are connected with it.
Which can be very hard to distinguish.
These are again special introjects. In technical language, they're also called perpetrator introjects.
Summary: The Three Terms
1. Projection
Projection: I project my unconscious material onto the outer world.
2. Projective Identification
Projective identification: People in my outer world begin to create it in themselves.
3. Introjection
Introjection: What comes into my system like through osmosis at a point where inner world and outer world aren't clearly separated.
The three terms in the area of projection.
Sources
- ****APA (Definition Verstrickung):****Enmeshment
- ****APA (Definition Ăbertragung):****Transference
- APA (Definition Projektion): Projection
- Susan Andersen: Social-Cognitive Model of Transference (APA Monitor)